Proper foot care is vital for individuals living with diabetes, as high blood sugar levels can lead to poor circulation and nerve damage. These issues increase the risk of infections, ulcers, and serious complications. Daily inspection of the feet, gentle cleansing, moisturizing, and wearing protective footwear can help prevent injury. Even small cuts or blisters should be taken seriously. A podiatrist plays a key role by providing routine exams, treating wounds, managing infections, and addressing foot structure problems. Regular visits can prevent complications and support overall foot health. If you have diabetes, it is suggested that you are under the care of a podiatrist to ensure your feet receive the attention they need for long-term safety and wellness.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Cathy Coker, DPM from Arch Advantage Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Indianapolis, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease is a common cause of heel pain in adolescent children, especially those who are active in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress and pressure. This condition typically affects the back of the heel and may cause pain, swelling, and difficulty walking or running. Risk factors include rapid growth, participation in high-impact activities, and improper footwear. A podiatrist can diagnose the condition, recommending rest, supportive shoes, heel cushions, and specific stretches to relieve discomfort. If your child is experiencing heel pain during activity, it is suggested that you consult a podiatrist for effective treatment and guidance to ensure healthy development and a safe return to play.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Cathy Coker, DPM from Arch Advantage Foot & Ankle Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Indianapolis, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

White spots on toenails can appear for several reasons and may vary in size and pattern. Small white dots are often the result of minor injuries to the nail matrix, which can occur from pressure or trauma. Larger white lines running across the nail may suggest more significant damage or stress to the nail bed. Fungal infections can also cause discoloration, thickening, or changes in nail texture. In some cases, white spots may indicate a mineral deficiency or exposure to heavy metals. A podiatrist can examine the nails to determine the underlying cause, provide appropriate treatment, and offer guidance on nail care. If you have toe pain or notice white lines or dots on your toenails, it is suggested that you contact this type of doctor who can offer effective treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Cathy Coker, DPM of Arch Advantage Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Indianapolis, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet and ankles can stem from a range of medical causes, including lymphedema, infections, trauma, diabetes, and blood clots. Swelling may also be due to fluid buildup from prolonged sitting or standing, or complications from pregnancy. One-sided swelling may point to infection, such as cellulitis, or a blocked vein caused by a clot. Lymphedema, which results from fluid buildup in the tissues, can be either hereditary or caused by other medical conditions. Diabetes can cause swelling through fluid retention or secondary infection. Signs of swollen feet may include puffiness, pain, redness, or warmth, depending on the underlying issue. Trauma-related swelling may call for surgery, especially in cases of compartment syndrome. This occurs when pressure builds within a closed muscle compartment, reducing blood flow and potentially causing tissue damage. A podiatrist can evaluate these symptoms, identify the cause of swelling, and recommend appropriate treatment. If you notice that your feet or ankles are swollen, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Cathy Coker, DPM of Arch Advantage Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Indianapolis, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.